As a child, my mother would often tell me, “Get your beauty sleep!” before a big day. For a while, I really thought that a full night’s sleep and a full skin-care routine were the keys to looking young and refreshed. (Perhaps I was always destined to be a beauty editor?) During my rebellious teen years, I ignored my mother’s advice because I thought it was a misguided attempt to stop me from watching TV or reading magazines late at night. It turned out that she was on to something.

Experts say it is possible to treat skin problems overnight, which makes your PM routine even more important. “One or two breakouts might go away overnight with the right elizavecca wrinkle remover cream,” Palm says. “The same goes for mild dryness, which can be fixed by drinking enough water, moisturizing with an occlusive cream, and sleeping next to a humidifier to stop water loss through the skin.” She says that if you want to get rid of wrinkles, age spots, and pigmentation, you need more than just a good night’s sleep. You also need an effective and consistent skincare routine, sun protection, and a healthy lifestyle (along with non-invasive treatments from an esthetician or dermatologist, if preferred). uydam

Routines for Skin Care at Night

Dr. Lauren Penzi, a dermatologist, says that a nighttime skin routine is important for keeping skin healthy and young because it helps the skin repair itself while you sleep. “It is important to get rid of all the makeup, dirt, oil, and debris that our skin is exposed to during the day, and to give your skin a chance to recover from the UV rays, oxidative damage, and other pollutants that it is exposed to during the day.” After cleaning the skin, put on elizavecca wrinkle remover cream.

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