If you’re a runner or an athlete, leggings are an essential part of your workout gear. They provide support and warmth while also helping to keep you dry during your training sessions. But when it comes to leggings specifically designed for working out, there’s a lot of confusion about which ones work best and what kinds of materials they should be made from. So we asked 10 fitness trainers for their recommendations on what kind of fabric their clients like best for working out in; below is what they said:

Zella Live-In High-Waist Leggings

If you’re looking for the best leggings for working out, look no further than Zella Live-In High-Waist Leggings. These leggings are made of a high-quality fabric that’s comfortable and flattering. They come in multiple colors, including black and white striped options as well as a variety of solid hues.

Alala Corset Legging

The Alala Corset Leggings are a great fit, made from a soft and stretchy material. They have a high waist, so they aren’t too tight or loose around your waistline. The corset design gives the leggings an added feminine touch and adds another layer of support for when you’re working out at the gym or doing other strenuous activities.

Leggings - Working Out

Athleta Chaturanga Capris

These leggings are made of a mix of nylon and spandex. They have a wide waistband that doesn’t dig into the skin, so they’re comfortable to wear for long periods. The fabric is also soft and breathable, which means you can stay cool while working out in them!

These leg warmers are great because they’re not see-through which means no one will be able to see what you’re wearing underneath (or over).

Lululemon Wunder Under Hi-Rise Tight Full-On Luxtreme 7/8

The Lululemon Wunder Under Hi-Rise Tight Full-On Luxtreme 7/8 is a great legging for working out. They are made of a soft material that stretches and moves with you, so they won’t chafe your skin or get stuck in your feet.

The leggings have a high waist, which helps keep them in place while you move around during class or on the treadmill. They also come with an elastic band at the bottom that keeps them from riding up on your hips when you’re running hard down the track. The fabric is not see-through it’s opaque enough to wear under clothes without being distracting and durable enough to hold up over time (though we do recommend washing them before wearing them regularly).

Reebok Studio Basics Tight

If you’re looking for a pair of leggings that are made of a polyester/spandex blend, the Reebok Studio Basics Tight is the perfect choice for you. The high waistband keeps them from rolling down and the fabric is soft against your skin.

The sizing chart below shows how we recommend sizing up or down depending on your height, weight, and body type:

  • Height range: 5’5″ to 6’0 ” (1m 60cm to 1m 76cm)
  • Weight range: 100 lbs – 210 lbs (45 kg – 95 kg)
  • Body type: Athletic
Nike Yoga Luxe Tights

These leggings are made of a soft, stretchy fabric that’s breathable and comfortable. The waistband is high but doesn’t dig in or cause any discomfort. They’re also very flattering and don’t show any bumps or lumps; you’ll feel confident wearing these leggings on your run around town!

Adidas Tiro 17 Training Pants

These leggings are made of a cotton-blend material that is designed to wick sweat away from your body. The fabric is breathable and lightweight, so you can wear them for any type of workout. They also feature a drawstring waistband for an adjustable fit and an elasticized leg opening for comfort when you’re running or working out in them.

Adidas by Stella McCartney Power Luxe Tights

These tights are great for working out. They’re durable and hold up well, even after lots of wear and tear.

They’re made from a blend of recycled polyester and elastane (a synthetic fiber), so they’re incredibly soft but also strong enough to hold their shape when you’re working out.

Beyond Yoga Women’s Essential Long Legging Spoon Deep Heather XS

The fabric of these leggings is made from a blend of nylon and spandex, which makes them breathable, moisture-wicking, and durable. They’re designed to be high-waisted (which is flattering for most body types) and long enough to cover your ankles.

The fabric feels smooth against your skin while wearing them no chaffing or irritation here! And they have pockets on the side that you can use as storage space if you don’t want to carry anything around in your bag all day long.

Leggings - Working Out

H&M High Waist Sports Tights

Available in black, grey, navy, and white, these tights have a high waistband which is perfect for stabilizing your butt. They also have an elastic waistband that helps to keep the tights on your body. The cotton and elastane blend makes them comfortable to wear even after long hours of training or working out in the gym. They come with a cute design on them which can make you look stylish while exercising!

We asked fitness trainers to tell us about the best leggings for really working out. Here are their answers:

  • The black compression legging from Under Armour. This one has a moisture-wicking fabric and is designed to help you stay dry while you’re working out. It’s also got an anti-microbial finish on the inside, which helps keep sweat away from your skin and clothes which is great if you have sweaty pits!
  • The black mesh powerlifting leggings from Nike (pictured above). These are made of soft material that won’t chafe during workouts, but still provides support for lifting heavy weights or running long distances on footwork exercises like lunges or squats; they feature an elastic waistband so they stay put even when you’re doing high-impact exercises like jumping jacks or burpees!


We hope you enjoyed our list of the best leggings for working out! We know it can be hard to find leggings that are both comfortable and durable, but we’ve got your back. These athletic pants will hold up even when you’re doing some serious leg days at the gym. So go ahead, get out there and work those legs!

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